Tuesday, June 29, 2010

Mango & Raspberry with Lemon-Honey Yogurt

Nothing beats a wonderfully ripe mango, particularly in combination with great summer raspberries.  Combine it with a great yogurt, and you've got a wonderful breakfast or snack:

1/2 cup plain non-fat yogurt
1/2 T freshly squeezed lemon juice
1/2 T locally produced honey
1/4 cup mango, chopped
1/4 cup raspberries
freshly ground black pepper

Mix the yogurt, lemon juice and honey together until smooth.  Top with fruit.  Grind a little black pepper over the top of the fruit. (Note: if all you have is the fine type that comes already ground, do not use it here.  It simply won't be good).

A sprig of mint or lemon balm from the garden makes a great tasty garnish.

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Spicy, Ecclectic, Veggie Friendly