1/4 cup fresh or frozen raspberries
1 T honey
1/4 t vanilla extract (optional)
1/2 t freshly ground black pepper
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Mash raspberries in the bottom of the serving dish. Add honey and yogurt; mix thoroughly. Although honey isn't necessary to sweeten this and the vanilla extract if you have it on hand, it is great for the immune system and adds a wonderful earthiness to the dish.
Add a little freshly ground black pepper and mix through for a wonderful light and healthy breakfast or snack. Great with granola, flax seed, or any grain you prefer to add.
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