Sunday, November 12, 2017

Minnestrone soup

Simple quick and delicious …

1/2 onion, diced
1 clove garlic, minced
1-2 cups vegetable stock
1 cup diced tomatoes and juice 
1/2 cup carrots 
1/2 cup peas
2/3 cup green beans, cut into 2 inch strips
1/2 cup pasta
Handful of Spinach leaves 
Salt, pepper, to taste 
Generous pinch of Basil and oregano


 Sauté the onions. Add the garlic until fragrant. Then add the vegetable stock and the tomatoes, and bring to a boil. Lower the heat to medium, and add  carrots, peas, green beans. Cook for 10 minutes. Add in salt, pepper, half cup of pasta, and spices, and cook for seven minutes. Toss in a handful of spinach leaves right before serving, allow them to disintegrate , And then remove from heat. Let it sit so flavors meld together, and serve. 

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Spicy, Ecclectic, Veggie Friendly